It’s the beginning of January, so of course time for the annual, “I swear I’m going to eat better on business trips this year!” pep talk. The problem is, two things that don’t usually go together are business travel and a healthy lifestyle. Whether it’s the long days, late nights, eating out, crammed schedule, or…
eating healthy
Tag Archives for eating healthy.
Healthy Travel: Bringing snacks through security
Ah, the beginning of the year. That time when everything seems so shiny and new, and anything is possible! I will absolutely exercise three times a week, I will eat healthy, I will drink less caffeine, I will, I will, I will….. If your resolution involves eating healthier, airport food is not exactly your friend.…
Healthy eating on the road
It’s not always easy to be healthy while traveling for work. It’s hard to motivate yourself when off your schedule, and long days, room service, and office donuts don’t help! I have definitely fallen off the healthy eating bandwagon lately (as well as the regular exercise bandwagon, but that’s a story for another day). It’s…