‘No Lights. No Windows’: Woman Gets A Job On A Cruise Ship. Now She’s Revealing The Dirty Truth About What It’s Really Like

by Ljeonida Mulabazi | May 20, 2026 | 0 Comments
woman shares cruise ship job experience (l) cruise ship on the go (r)
@soph.on.the.go/Tiktok, Photo by Alonso Reyes on Unsplash

Working on a cruise ship may sound like hitting the jackpot. Employees get to travel from one country to another on a daily basis, enjoy the clear blue waters of the world, and, depending on the role, get tipped handsomely.

According to content creator and cruise employee Sophia (@soph.on.the.go), however, there are some downsides that not many people know about.

In a TikTok video where she collaborated with fellow crew member Raye (@dreamyvacation_trips), they both share “things about working on a cruise ship that would send regular people into a coma.” Their video has garnered over 578,100 views.

What Are the Downsides Of Working On A Cruise Ship?

In the clip, Sophia and Raye are filming in bikinis in a pool in what appears to be a beautiful tropical location. Then they start describing the not-so-fun aspects of the job.

“You have to work for six months in a row, seven days a week, no breaks at all,” Sophia says. “Your break is when you go home.”

Raye agrees, adding, “Literally no days off.”

According to Sophia, crew members may work 10 to 12 hours a day. Raye says that means workers learn to use any free moment they get to rest.

“So I took a seven-minute nap once,” she says. “Best sleep of my life.”

The two also say workers become used to some of the more unsettling parts of life at sea.

“You get kind of used to hearing that there’s a dead person on board,” Raye says. “Lots of dead bodies happen.”

“There’s a morgue on the ship,” Sophia says.

She adds that their schedules are subject to last-minute changes.

“Your work schedule is most likely gonna be different every single day,” she says. “If you’re working at 6:00 a.m. on Tuesday, you might not find out about it until Monday at 10 p.m.”

Raye adds that certain tasks, like water shuttles, can stretch for hours.

“If you ever have to do water shuttles, expect to do that for about four hours straight,” she says.

The Complications Of Cruise Ship Life

The two women also joked about how dating works onboard, saying “ship goggles” can make everyone seem more attractive.

“Everybody is hotter on a cruise ship,” Sophia says. “Like 10 times hotter.”

Raye’s advice is that if you start working on a cruise ship, you should be single, but according to Sophia, you may want to be careful.

“If you do end up with somebody on a ship, there’s a 50/50 chance they probably have a spouse and kids at home,” she says.

They also note employees may have to perform very public-facing duties. Ray says that if someone works in the Fun Squad, they should be prepared to make announcements across the entire ship.

For context, the “Fun Squad” is the staff members who organize and oversee the activities.

“Every person and their mama hears you talking,” she says.

Then there’s the issue of getting sick. According to Sophia, workers can’t simply call out without going through the ship doctor.

“You can’t really take off unless you go to the doctor and they prove that you’re sick,” she says. “And then they have to prove the specific amount of time off.”

She says that could mean only getting a few hours to recover before having to return to work. 

“Free will does not exist,” Raye says. 

Their Living Conditions Aren’t Exactly Glamorous

Although crew members may get to visit stunning destinations, Sophia and Raye say their day-to-day living conditions are not nearly as dreamy. 

Raye says crew members should be prepared to eat the same meals in rotation.

“It does change,” she says, “But the next week, it’s gonna be the same again.”

Sophia lists some of the recurring options, which include boiled eggs, curry, French toast, and white rice. She also warns crew members with nut allergies to be careful. “Don’t eat in the crew mess,” she cautions.

Their rooms, they say, are also tiny.

“You really don’t have a good room,” Raye says, “Your room is not that pretty… No lights, no windows.”

“If you’ve ever been in the break room of a retail store, your cabin is probably gonna be, like, a third of that size,” Sophia adds.

And most crew members don’t get that small space to themselves.

“You get a roommate,” Sophia says. “You almost never will have your own solo cabin.”

According to her, workers can be bunked with someone from any department and from anywhere in the world.

Are There Any Perks To Working On A Cruise Ship?

Despite all of that, Sophia and Raye acknowledge that the job does have its surreal moments.

“Every day you’re in a different country,” Sophia says. “It’s pretty awesome.”

She adds that workers may be able to spend their lunch breaks somewhere beautiful, like the place they’re filming from. “And it’s so normal,” she says.

Raye agrees, but says getting off the ship comes with strict rules. “If you do get off the ship, you might have to be back at 3:00 sharp,” she says. “They will not wait for you.”

Commenters Empathize With The Cruise Workers

While the women did point out the benefits of working on a cruise ship, most commenters focused on the downsides.

“Hey so this sounds illegal and is insane,” one user wrote.

“I just learned I could never survive working on a cruise ship,” another added.

“Why don’t they rotate staff so that yall can have breaks????” exclaimed a third commenter.

Do Cruise Crew Members Ever Get to Rest?

According to Marine Insight, fatigue among seafarers, which includes cruise crew members, is “a major concern.”

Citing the International Labour Convention, the publication notes that cruise workers are expected to work eight hours a day, with one rest day per week. At most, cruise workers are allowed to work no more than 14 hours in any 24-hour period and a maximum of 72 hours in any seven-day period.

Employers are also required to provide a minimum of 10 hours of rest in any 24-hour period.

Marine Insight notes, however, that these rules are subject to change if the master of the ship decides it’s necessary for the safety of the ship, particularly in case of emergencies.

People who report having worked on a cruise ship online, however, tell a little bit of a different story. Many report working month-long contracts with zero days off, just like the TikTokers described in the video.

“Some crew might work 3 hours, some crew up to 12 hours,” one Redditor wrote. “Some positions have their days off but most of them don’t.”

Some also say many cruise workers are in vulnerable conditions. “Cruise lines exploit workers from 3rd world countries for the majority of the manual labor positions,” another Reddit user alleged. “People like to argue that it’s a good thing and it’s providing these people with better opportunities, but that’s just something people say to put their [conscience] at ease.”

Sophia and Raye did not immediately respond to a request for comment.

@soph.on.the.go these are some questions we get all the time as cruise ship crew members! (all views are our own and don’t reflect those of our employer) #fyp #cruisetok #cruiseshipcrew #shiptok #cruiseshipcrewlife @Raye | life at sea🚢 ♬ original sound – sophia | life on the water
Also on BoardingArea
Paddle Your Own Kanoo
Spanish Police Track Down Tourist to Hotel After He Sexually Assaulted Flight Attendant Following Flight From Munich to Palma de Mallorca
Spanish police in Mallorca managed to track down a tourist at a local hotel after a flight attendant reported that she had been sexually assaulted as she said goodbye to passengers at the boarding door of a plane that had just arrived in Palma de Mallorca from Munich, Germany. According...
Frequent Miler
My take on the refreshed Sapphire Preferred Card
Chase has announced big changes to the Sapphire Preferred® Card, starting June 15th. Additionally (and quite disturbingly), transfers to Hyatt will drop to 4:3 unless you have a Sapphire Reserve® card. If you put aside the Hyatt issue, the Sapphire Preferred card changes are great. Chase has kept the card’s...
Points With a Crew
Should you sign up for the Capital One Venture or Chase Sapphire Preferred® Card?
Chase and Capital One both offer great mid-tier credit cards for travel points and miles. Which card is better?
The Gate with Brian Cohen
International Tourist Tax to Triple in Japan Starting July 1 2026
The International Tourist Tax is set to triple in Japan effective as of Wednesday, July 1, 2026, which means that if you leave Japan via airplane or ship — whether or not you are a citizen — you will be required to pay ¥3,000 instead of the current ¥1,000. Revenue and...
Frequent Miler
Qatar business class open from US – Doha starting in August 2026
Qatar Airways will be restarting service from Philadelphia to Doha this August, which has caused a decent bit of business class availability to open up between August of this year and through Spring, 2027. Flights to Doha can be had for 70,000 Avios one-way and, even better, Citi currently has...
Frequent Flyer Bonuses
Top 5 Car Rental Bonus Mile and Point offers for June 2026
Here are our Top Car Rental Bonuses for this month. Many of these offers go beyond this month so don’t count them out for rentals you need to book further down the road! Keep in mind sometimes the rates paid for some of these offers may cost more than other...
View from the Wing
United May Block Middle Seats On New Airbus Jets To Fly With Fewer Flight Attendants
United may block middle seats on new Airbus jets so the planes can be certified with fewer flight attendants. The move could create a European-style premium economy row, but the real payoff may be cutting crew costs.
Your Mileage May Vary
Why Canceling A Hotel Or Airline Credit Card Usually Doesn’t Erase Your Points
Canceling a travel credit card can be stressful, especially if you aren’t sure what happens to the points. I see this question come up all the time in travel and…
Frequent Miler
Buy Hilton Points For 0.5 Cents Each
Hilton has returned with a new sale offering members an up to 100% bonus when purchasing Hilton Honors points. That means you can buy Hilton Honors points for 0.5 cents per point (cpp) with this sale. Note that the 100% bonus is sometimes targeted, so it’s possible that you’ll see...
View from the Wing
Delta’s Former President Explains How First Class Upgrades Vanished And Paid Premium Seats Took Over
Former Delta President Glen Hauenstein explains how Delta turned first class from an upgrade giveaway into a profit center, why low-cost carriers struggle to go premium, and how Delta will address its own product slipping.
Paddle Your Own Kanoo
United Airlines is Reportedly Working On a New Economy Product With a Blocked Middle Seat to Reduce Flight Attendant Requirements
United Airlines is reportedly working on a new Economy product that uses a fixed tray table to block out the middle seat in a row of three in order to reduce the number of flight attendants that are required to work on its soon-to-debut ‘Coastliner’ Airbus A321neo jets. The Chicago-based...
One Mile at a Time
Happy Birthday, Mom… I Love You, And Miss You Every Day
I apologize in advance if I’m being too sappy, so by all means please skip this post, if it doesn’t interest you… I totally get it. But I find writing stuff down to be cathartic, and I guess you could say that OMAAT is my journal, in a way, so...
Economondo
Review: T’way Air Airbus A330-200 – Jeju to Seoul Gimpo
Flying on a T'way Airbus A330 from Jeju to Seoul
Points With a Crew
Amazon Music Unlimited 3 Month Trial (Includes Audible)
Amazon is currently out with an offer for Amazon Music Unlimited - different people apparently have different promotions, but a common one is for $0.99 for 3 months
Your Mileage May Vary
6 Easy Ways To Get Kicked Off A Cruise Ship
Most cruise passengers never come close to getting in trouble. But every sailing has a few people who decide the rules don’t apply to them—and sometimes their vacation ends a…
You Are Travel
Marriott’s Newest Trailborn Location Offers Ski Access and Proximity to Two Major National Parks
​tl;dr – This is the fifth Trailborn location. ​Last year, Trailborn joined Marriott’s platform, allowing travelers to book…
Frequent Miler
TopCashback: Get a 2% bonus when cashing out earnings to Venmo (ends 6/12)
TopCashback is running a flash promotion that’s boosting your shopping portal earnings by 2% when cashing out to your Venmo account. You’ll have to be quick though because this limited time increase ends on June 12 at 1pm PT. The Deal Get a 2% bonus when redeeming TopCashback earnings to...
View from the Wing
United-American Merger Talk Still Alive As American Airlines CEO Fights It At Shareholder Meeting
American Airlines CEO Robert Isom pushed back against a United merger at the shareholder meeting, showing Scott Kirby’s pressure campaign still has not gone away.
Miles To Memories
Transfer Chase Points to Virgin Atlantic with 30% Bonus
Eligible cardholders can get a bonus of 30% when transferring Chase Ultimate Reward to Virgin Atlantic Flying Club.
The Gate with Brian Cohen
Eat Around Town: 6,000 Bonus Marriott Bonvoy Points for New Members; and 750 Points Per Qualifying Dine
You can earn Marriott Bonvoy points when dining at participating restaurants, bars, and clubs as a member of the Eat Around Town by Marriott Bonvoy dining membership program ever since October of 2019 — and two promotions are currently in effect for a limited time through which you can earn...
Points Miles and Bling
Review: Inaugural Air Canada A321XLR flight from YUL to YYZ
It’s Jun 9, 2026, and I have just completed the inaugural AC A321XLR flight from YUL to YYZ in the…
One Mile at a Time
Hyatt Is Cashing In On Loyalty: Smart Business Decision, Or Will It Backfire?
World of Hyatt has long been my favorite major hotel loyalty program. I feel like Hyatt tries harder than the competition when it comes to delivering on benefits, and also offers more in the way of confirmed perks that can meaningfully improve the stay experience of members.
Frequent Miler
Marriott/Outside partnership: Earn 1,000 bonus points with subscription, 50 bonus points per activity, & more
Marriott recently launched a new partnership with outdoor activity company Outside. As part of the partnership you can get a 14 day free trial of the Outside+ Adventure Pass, 1,000 bonus Marriott Bonvoy points if you have an existing subscription, 2,000 bonus points for becoming a first time subscriber, 50...
Economy Class & Beyond
TRIP REPORT: BA964 London Heathrow to Hamburg (CLUB EUROPE) – More Innovations in Hamburg
BA964 London Heathrow Terminal 5 to Hamburg Airport Terminal 2 TRIP REPORT: More Innovations in Hamburg In this week of passenger experience fun: Back to Hamburg Again. And yes, keeping it simple To Heathrow Airport with FlixBus and Terminal 5 British Airways Galleries South, Terminal 5 BA964 London Heathrow to...

Leave a Reply

Your email address will not be published. Required fields are marked *

Categories

Our Bloggers